You have to be careful. Comparing yourself to others is easy to do. It’s a highly effective way of undermining yourself, de-motivating yourself and giving your power away. You could do it and not even notice. You just feel constantly irritated and it could be because you’re comparing yourself to another. The answer lies with you seeing YOU more clearly. You seeing what makes you unique, clever, talented and fabulous. You need to fall in love with YOU. Seriously! ☺ This is the key to … [Read more...]
4 questions that change everything
In these crazy times, your focus can easily slip but it’s crucial that you get back to the work you’re here to do. Right now, your people need you more than ever. Who are your people? To help people, you need to know exactly who they are, the biggest problem you can help them with and why they should trust you. Sounds obvious – but most coaches struggle to get this right. They aren’t clear on the precise person. Their messaging is vague and fluffy and just doesn’t land. They struggle to … [Read more...]
How to get a BIG goal… new video
How do you manifest a MASSIVE goal that’s way beyond your current reality? It’s all in the video! Let me know what you think and subscribe to my new YouTube channel to get more videos. ☺ HUGS! Fiona Xx … [Read more...]
It’s 20 years since Be Your Own Life Coach was published and a lot has changed -a part from writing it on a Brother Word Processor and faxing the pages to the publisher in London! We are in challenging times and you need to be strong to navigate these times. ‘Self-reliance’ is a big theme in Be Your Own Life Coach and you need it more now than ever. That’s why it’s our kick-off theme in the brand new Be Your Own Life Coach Book Club! Hooray! Here’s the link See you there, … [Read more...]
Side Hustle Long before we talked about having a 'side hustle', my Mum had a side hustle. She worked as a Nursing Auxiliary in Craigavon hospital four nights a week and was an Avon lady during the day, selling lipsticks, eye shadow and bubble bath to the neighbours. Before that it was Tupperware and Sarah Coventry jewelry. Mum liked having her own money and making her own money. It paid for the extras and a holiday to Trinidad to see her sister whose husband was working there – see the … [Read more...]
The Joyful Miss Jo! March 18 was Jo Bivens' last working day when the school she was working in closed and everything went into lockdown. For 30 years Jo had worked with children, setting up a drama school at 17 and going on to train as a therapist and working in education across the world. Now, for the first time, she was stopped from helping children at the time they needed her the most. But when the going gets tough – you get smarter. Jo became a private client and has created a … [Read more...]
Criticism
I just received an email accusing me of all sorts; of not being properly qualified and as a result, not being able to help others properly. The lady finished off by saying she would make it her business to tell everyone about me. No one wants to receive an email like this. I felt as though I’d been punched in the stomach. I’m sharing this with you because if you have a fear of criticism and of receiving an email like this, you will never become all that you could be. I am all … [Read more...]
How Debs lost 5 stones and found her dream business
It’s March and it may be time to re-evaluate what you’re doing for this year. Is what you’re doing working? Are you reaching people? Are you on track to attract clients? I'm going to bring you examples of some great people I’ve been working with, so their stories can inspire you. Here is Debs Milverton: My name is Debs and I have wanted to work for myself for over 30 years. 3 months ago, I bit the bullet and handed in my notice, giving up my secure job of 12 years. I have two children. … [Read more...]
One word
Is it just me or does it feel like time is speeding up? Christmas is practically upon us and then… the New Year! In the midst of it all, you can do this to help you get clear on your focus for your future. Think of a theme. Choose one word that represents growth for you. Let it take root. Ideas will occur and inspiration will flow easily. For example, I decided on Communicate and I felt drawn to do more videos and work on my youtube channel. Here I am in my kitchen with the wonderful … [Read more...]
Change is easy – when you do this…
What if the greatest obstacle to your success was YOU? When you want a change on the outside, it has to start on the inside. I frequently speak to people who hold themselves back by simply not seeing their true value. It can hold you back for years. When you clear the non-sense and stop holding yourself back - things can happen fast. Here’s what Debbie Kyle said, 'I was stuck for over 10 years. I wanted to help women recover from Divorce but I lacked confidence and didn’t do it. After 60 … [Read more...]
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