Life & Living

Life is a complicated business, juggling work, home and leisure commitments and often feeling you are getting the best out of none of them.

Maybe you would like more time to relax or to pursue a special interest, perhaps you want to look and feel better or could it be you just want to feel on top of things for a change?

We have courses and many articles to start you on the road to the lifestyle you always imagined having but somehow never managed to make a reality. Start changing now – the tools are all here!

Articles in Life & Living

Five Alives!

1. What do you believe?
It’s brainstorm game; get that A4 paper now and fill it – both sides if necessary!
2. What do you want?
If you could have the life you really want, what would it be? Again, get descriptive.
3. Who would you have to be?
Who would you have to be in order to attract this life to you? Would you need to study, meet a different set of people, be in a different place, look a different way, talk with a different emphasis (i.e.; with commitment rather than lackadaisical) – …

Relaunch Your Life – At Any Age

Relaunch Your Life – At Any Age

Sometimes a routine becomes a kind of trance so we ignore the mild feelings of frustration that may start to build. But it’s never to late to wake up and make major changes.

Tips to tackle fear and anxiety

Tips to tackle fear and anxiety

It’s easy to get caught in a negative thinking loop when you’ve only your own thoughts for company, so if you’re feeling anxious or fearful, it’s time to get another perspective.

Holiday Regeneration!

Holiday Regeneration!

Enjoy your break and come home energised and ready for action in a way that will last much longer than your post-holiday glow.

Home Makeover

Fiona suggests you prepare for the New Year by looking at the shape your home is in, and how it can be improved.

Five Steps To Embrace Your Dreams

Five Steps To Embrace Your Dreams

Rita Hamill gives us five surefire steps to apply the Law of Attraction and start manifesting our desired outcomes.

Make Space For Your Dreams

Make Space For Your Dreams

It is easy to spend your life in a constant state of longing; dreaming of the moment when everything falls into place – the perfect job, perfect home, perfect partner, only to find that when the dream arrives, you renege on the deal.

Five Tips To Stay Strong And Forge Ahead

Five Tips To Stay Strong And Forge Ahead

With the news full of gloomy predictions about financial meltdown, Fiona has five timely tips to help you stay strong and overcome seemingly overwhelming odds.

Recharge Your Life

Recharge Your Life

Autumn is a time to reflect on the year so far – why not make it the time to recharge and refresh your plans? You’ll steal a march on those who are waiting for a New Year!

Happy Holidays

Orgnaisation Coach Chandra Nova gives us her five top tips to prepare for a hassle-free holiday.