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	<title>Fiona Harrold Coaching &#187; Change &amp; Motivation</title>
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		<title>Five Top Tips for Materialising Your Dreams</title>
		<link>http://www.fionaharrold.com/2009/10/five-top-tips-for-materialising-your-dreams/</link>
		<comments>http://www.fionaharrold.com/2009/10/five-top-tips-for-materialising-your-dreams/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 11:44:09 +0000</pubDate>
		<dc:creator>Fiona Harrold</dc:creator>
				<category><![CDATA[Change & Motivation]]></category>
		<category><![CDATA[Work & Career]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[star quality]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/?p=3789</guid>
		<description><![CDATA[Don’t undermine yourself by thinking you’re not smart enough, connected enough, or whatever you might decide makes you the wrong person to undertake your dream.

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2009/10/dreams-do-come-true/" rel="bookmark">Dreams Do Come True</a><!-- (22.6396)-->, 
<a href="http://www.fionaharrold.com/2006/06/be-more-inspiring/" rel="bookmark">Five Top Tips To Be More Inspiring</a><!-- (16.541)-->, 
<a href="http://www.fionaharrold.com/2008/11/make-space-for-your-dreams/" rel="bookmark">Make Space For Your Dreams</a><!-- (16.3692)-->]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Top Tips to Get to Yes!</title>
		<link>http://www.fionaharrold.com/2009/05/top-tips-to-get-to-yes/</link>
		<comments>http://www.fionaharrold.com/2009/05/top-tips-to-get-to-yes/#comments</comments>
		<pubDate>Mon, 04 May 2009 10:48:10 +0000</pubDate>
		<dc:creator>Fiona Harrold</dc:creator>
				<category><![CDATA[Change & Motivation]]></category>
		<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Self-talk]]></category>
		<category><![CDATA[Subconscious]]></category>
		<category><![CDATA[Victim]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=2147</guid>
		<description><![CDATA[Fiona gives us the five essential actions to overcome self-doubt and get ahead, regardless of external factors.

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2008/09/motivation-booster/" rel="bookmark">Quick Tips for Getting Motivated</a><!-- (13.6567)-->, 
<a href="http://www.fionaharrold.com/2008/05/life-coach-the-play/" rel="bookmark">Life Coach: The Play!</a><!-- (9.99564)-->, 
<a href="http://www.fionaharrold.com/2009/08/does-positive-thinking-work/" rel="bookmark">Does positive thinking work?</a><!-- (9.78171)-->]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Have a Great Attitude!</title>
		<link>http://www.fionaharrold.com/2009/04/have-a-great-attitude/</link>
		<comments>http://www.fionaharrold.com/2009/04/have-a-great-attitude/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 17:05:17 +0000</pubDate>
		<dc:creator>FHCoach</dc:creator>
				<category><![CDATA[Change & Motivation]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=2057</guid>
		<description><![CDATA[With Spring in the air and new growth all around, Francine gives us some shortcuts on developing a spring in your step and a sunnier disposition.

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2004/10/its-all-in-the-attitude/" rel="bookmark">It&#8217;s All In The Attitude</a><!-- (12.9527)-->, 
<a href="http://www.fionaharrold.com/2006/05/develop-a-can-do-attitude/" rel="bookmark">Develop A Can-Do Attitude</a><!-- (11.2764)-->, 
<a href="http://www.fionaharrold.com/2009/03/detox-your-wardrobe/" rel="bookmark">Detox Your Wardrobe</a><!-- (10.1425)-->]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Five Steps To Defeat Fear And Resistance</title>
		<link>http://www.fionaharrold.com/2009/04/defeat-fear-and-resistance/</link>
		<comments>http://www.fionaharrold.com/2009/04/defeat-fear-and-resistance/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 18:44:19 +0000</pubDate>
		<dc:creator>Fiona Harrold</dc:creator>
				<category><![CDATA[Change & Motivation]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Unlived life]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=1992</guid>
		<description><![CDATA[Fiona harrold gives us five steps for overcoming these all too common self-created barriers to a fulfilling life.

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2009/05/the-unlive-life/" rel="bookmark">The Unlived Life</a><!-- (24.8506)-->, 
<a href="http://www.fionaharrold.com/2007/12/fear-potential/" rel="bookmark">Fear &#038; Potential</a><!-- (12.9337)-->, 
<a href="http://www.fionaharrold.com/2009/02/master-your-mentality-2/" rel="bookmark">Master Your Mentality</a><!-- (12.0089)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2009/04/defeat-fear-and-resistance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Master Your Mentality</title>
		<link>http://www.fionaharrold.com/2009/02/master-your-mentality-2/</link>
		<comments>http://www.fionaharrold.com/2009/02/master-your-mentality-2/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 13:59:20 +0000</pubDate>
		<dc:creator>Fiona Harrold</dc:creator>
				<category><![CDATA[Change & Motivation]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=2094</guid>
		<description><![CDATA[When it seems there is nothing but bad news heaped on bad news it easy to lose sight of your dreams and give in to paranoia. Fiona gives us her sure-fire tips to stay focused and avoid letting negativity affect our hopes for the future.

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2009/02/master-your-mentality/" rel="bookmark">Master Your Mentality</a><!-- (21.6005)-->, 
<a href="http://www.fionaharrold.com/2008/09/desires-prophecies/" rel="bookmark">Desires &#038; Prophecies</a><!-- (16.6301)-->, 
<a href="http://www.fionaharrold.com/2009/04/defeat-fear-and-resistance/" rel="bookmark">Five Steps To Defeat Fear And Resistance</a><!-- (10.8922)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2009/02/master-your-mentality-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Re-evaluation To Recharge</title>
		<link>http://www.fionaharrold.com/2008/09/from-re-evaluation-to-recharge/</link>
		<comments>http://www.fionaharrold.com/2008/09/from-re-evaluation-to-recharge/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 17:14:47 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Change & Motivation]]></category>
		<category><![CDATA[Recharge]]></category>
		<category><![CDATA[Reinvention]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=2048</guid>
		<description><![CDATA[Mike Blissett 's client, Dave, re-evaluated his life after burning out and now has a satisfying new life. Mike has some tips to help you do the same thing.

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2008/09/recharge-your-life/" rel="bookmark">Recharge Your Life</a><!-- (21.8275)-->, 
<a href="http://www.fionaharrold.com/2007/05/the-power-of-believing-in-you/" rel="bookmark">The Power of Believing In You</a><!-- (14.1725)-->, 
<a href="http://www.fionaharrold.com/2006/04/believe-and-conquer/" rel="bookmark">Believe And Conquer</a><!-- (13.8074)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2008/09/from-re-evaluation-to-recharge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Tips for Getting Motivated</title>
		<link>http://www.fionaharrold.com/2008/09/motivation-booster/</link>
		<comments>http://www.fionaharrold.com/2008/09/motivation-booster/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 11:24:45 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Change & Motivation]]></category>
		<category><![CDATA[Challenge your fears]]></category>
		<category><![CDATA[Motivation Boost]]></category>
		<category><![CDATA[Plan]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=2137</guid>
		<description><![CDATA[Getting motivated is easy, keeping motivated is harder. When your motivation looks like it's flagging, use these tips for a quick motivation boost.

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2008/09/recharge-your-life/" rel="bookmark">Recharge Your Life</a><!-- (15.1294)-->, 
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<a href="http://www.fionaharrold.com/2005/06/lucys-story/" rel="bookmark">Lucy&#8217;s Story</a><!-- (11.0618)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2008/09/motivation-booster/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power of Focus</title>
		<link>http://www.fionaharrold.com/2008/09/the-power-of-focus/</link>
		<comments>http://www.fionaharrold.com/2008/09/the-power-of-focus/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 00:02:32 +0000</pubDate>
		<dc:creator>Rita Hamill</dc:creator>
				<category><![CDATA[Change & Motivation]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Focus]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=91</guid>
		<description><![CDATA[Are you ready to start  "pulling" what it is you really want closer to you, by focusing your thoughts? Rita Hamill talks about using focused attention to create results.

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2007/11/power-of-focus/" rel="bookmark">The Power of Focus</a><!-- (25.0831)-->, 
<a href="http://www.fionaharrold.com/2008/09/choose-your-focus/" rel="bookmark">Choose Your Focus</a><!-- (17.8159)-->, 
<a href="http://www.fionaharrold.com/2007/12/fear-potential/" rel="bookmark">Fear &#038; Potential</a><!-- (12.5868)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2008/09/the-power-of-focus/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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