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You’ll find a very wide range of resources here related to personal life coaching and self-improvement.
Don’t undermine yourself by thinking you’re not smart enough, connected enough, or whatever you might decide makes you the wrong person to undertake your dream.
Do you think dreams are just wishful thinking? That’s all they are until you take your dreams seriously and make them happen! And that’s exactly what Caroline Goyder has done.
Learn more about your attitudes and your approach to life with our quizzes - and see how you compare to others.
Each Monday we have a different topic for you to ponder upon as you go about your daily life during the week
Readers asked for help with some challenging problems and situations - the answers our coaches gave may help you too.
Reading though some of these amazing success stories is sure to give you the inspiration boost you're looking for.
Sometimes a routine becomes a kind of trance so we ignore the mild feelings of frustration that may start to build. But it’s never to late to wake up and make major changes.
Going through the breakdown of a relationship is difficult – but there’s no need to make it more difficult or unpleasant than it has to be. These tips will help you to separate with dignity on all sides.
It’s easy to get caught in a negative thinking loop when you’ve only your own thoughts for company, so if you’re feeling anxious or fearful, it’s time to get another perspective.
Francine Kaye talks about the power of niche marketing and the importance for new businesses especially of having a clearly defined area of expertise.
Image Coach and dating confidence guru Emma takes a look at the power of attraction – and how YOU can develop greater attractiveness.
Style Coach Emma Ford gives us five tips to make the most of the summer sales.
Enjoy your break and come home energised and ready for action in a way that will last much longer than your post-holiday glow.
Fiona gives us the five essential actions to overcome self-doubt and get ahead, regardless of external factors.
Finance for WomenHandle your finances with ease, confidence and even pleasure!
Rita's background in acting and zest for life puts her in the perfect position to coach you to a more connected, authentic life.
More | Contact Rita | Rita's articles
Meet the rest of our team of expert, experienced life coaches here.
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