Relationship Recovery

Recover from a broken relationship

The break-up of a relationship can be devastating and really knock you for six. It can feel as though your life has come to a standstill and you will never be free of pain again. The world can seem like a strange, lonely and sometimes terrifying place.

This course was specifically written for those of you in the aftermath of a relationship break-up to help you to recover and come out the other end not just feeling stronger and more able to cope but looking forward eagarly to a new and brighter future!

During the six weeks of the course you will:

  • Start to face up to the reality of your situation and to accept it fully
  • Learn how to put the past and all its baggage where it belongs, in the past
  • Face up to and overcome your fears about the future
  • Make preparations to move on with the rest of your life in a positive and constructive way
  • Put support structures in place to help you build your new life
  • Get excited about your new future with all its amazing possibilities

This course will enable you to see this crisis in your life not as the end of something but as the beginning of a promising and exiting new phase of your life.

Don’t stay stuck, take the first step on the road to a new, brighter and better life today!

Modules in Relationship Recovery (Requires Registration)

Module 1: Dealing With Reality

The first step in recovery is dealing with the reality of the situation. So let’s take a look at exactly what you need to accept and begin leaving the past where it belongs.

Module 2: Letting Go

When a relationship breaks up it is normal to feel emotional. But there comes a time when you have to let go of the anger, blame or guilt you are feeling. Now is that time.

Module 3: Prepare to Move On

These essential steps will ensure that you learn from the past and emerge wiser, stronger and more prepared for the future.

Module 4: Face Your Fears

When you are faced with a newly single future fears can creep in and seem to take over, stopping you from moving forward. You need to prevent this from happening and that means facing your fears.

Module 5: Build Yourself Back Up

Building yourself back up is an essential step on the pathway to recovery. This week we will work on your confidence, self-esteem and self-image to set you up for the fabulous life ahead.

Module 6: Creating a New Future

Whether you are ready to embrace it now, or need a little more time, giving thought to what your future will be like is essential to helping you to move forward.