Fiona's Blog

Love Rules – That Work

Recovering from a relationship is difficult, but there is a way to get over the early pain and back into the dating game.

What are you afraid of?

Disappointment is a fact of life. It’s not pleasant, but nor is it life-threatening. It’s best not to build a life around trying to avoid it.

Many of us fear disappointment, and the very fear of it, stops us in our tracks, stops us even having a go at trying new things.

Your Future Begins Today

US goal-setting author Gary Ryan Blair makes the point that our future isn’t detached from the present moment: rather, it’s an ongoing process, and the power to create your destiny is in your hands, right now.

Choose Optimism

Optimism – or your lack of it, shapes your entire life. If you lack hope and faith, your actions will reflect this lacklustre attitude. Others will not buy into your dreams and plans because they are not convinced that you will succeed.

Your Everyday Decisions

Each decision we make is an ‘on/off’ switch that takes you towards your desired future – or away from it.

Being aware of this is vital if you are to achieve your desires.

Take Control and Look Your Fabulous Best

Are you in great shape, the shape you want for you? Are you entirely happy with your weight? Do you feel in control of your eating habits? Yes, yes, yes?

Then lucky you! You are also very rare.

Holidays with Meaning

A holiday can be many things – a chance to experience new adventures, to rest and recharge – or, occasionally, it can completely transform your life.

Happy Holidays!

There is nothing like a change of scenery and a break from everyday routine to lift the spirit.

There is also nothing like a holiday gone wrong to depress the spirit, especially when a little preparation might have avoided the mishap.