Fiona's Blog

Do and Dare

In my experience, the Universe supports worthy plans – the grander and braver the better. We like to pretend it is hard to follow our heart’s dreams. The truth is – how often do you give yourself the chance?

Yes You Can

The most important single quality you need in our hysterical times is belief in yourself.

You have to believe that you’ve got what it takes to be able to pull it off. Whether you call it self-esteem, self-confidence, or self-assurance, it’s the deep-seeded belief that you have what it takes – the abilities, inner resources, talents, and skills to create your desired results.

Master Your Mentality

We are living in challenging times when the tremendous fear around us can provoke fear and insecurity within.

The choice facing you is simple: you buy into the paranoia and put your dreams and desires on hold for some ‘better time’ or you develop new strengths, new skills, new attitudes and new ways of looking at life.

Dreaming and Scheming

A natural coach is someone who can help you dream and scheme. In other words: they encourage you to be bold in identifying your dream, and utterly practical about its manifestation.

Many people, and coaches, have one of these qualities, but not the other.

Questions, Questions, Questions

Asking the right questions to get to the truth is an incredible skill. Helping someone find their own solutions can seem like magic to them, when they have felt muddled and stuck.

Have a Go!

There is only one way to try out an idea – put it to the test and – have a go. Obviously one wants to think things through, but excessive thinking, the covering of bases, corners and pitfalls can get in the way of just, simply, having a go.

Positive Thinking Is Not Enough

Life would be so easy if all we had to do to make things happen was to write a list and expect the Universe/God to deliver.But, positive thinking is not enough. Deep down positivity comes from a positive feeling.

Gorgeous You!

Is gorgeousness to be found in a lotion or a potion? Is it an hour-glass figure or perfect abs? Or a touch of botox?

No – gorgeousness is a state of mind: a way of being, appreciating and glorifying yourself, as you are right here and right now.