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	<title>Fiona Harrold Coaching &#187; Mike Blissett</title>
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	<link>http://www.fionaharrold.com</link>
	<description>Providing business and personal coaching</description>
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		<title>Five Alives!</title>
		<link>http://www.fionaharrold.com/2010/05/five-alives/</link>
		<comments>http://www.fionaharrold.com/2010/05/five-alives/#comments</comments>
		<pubDate>Tue, 04 May 2010 06:59:48 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Life & Living]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=1979</guid>
		<description><![CDATA[1. What do you believe?
It&#8217;s brainstorm game; get that A4 paper now and fill it &#8211; both sides if necessary!
2. What do you want?
If you could have the life you really want, what would it be? Again, get descriptive.
3. Who would you have to be?
Who would you have to be in order to attract this life to you? Would you need to study, meet a different set of people, be in a different place, look a different way, talk with a different emphasis (i.e.; with commitment rather than lackadaisical) &#8211; ...

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2007/11/believing-in-you/" rel="bookmark">Believing In You</a><!-- (17.4026)-->, 
<a href="http://www.fionaharrold.com/2008/09/recharge-your-life/" rel="bookmark">Recharge Your Life</a><!-- (11.8454)-->, 
<a href="http://www.fionaharrold.com/2007/05/the-power-of-believing-in-you/" rel="bookmark">The Power of Believing In You</a><!-- (10.3266)-->]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can I help my partner to help himself?</title>
		<link>http://www.fionaharrold.com/2009/04/help-my-partner-help-himself/</link>
		<comments>http://www.fionaharrold.com/2009/04/help-my-partner-help-himself/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:41:01 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Coach Answers]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=1772</guid>
		<description><![CDATA[He's extremely pessemistic about life at the moment and has very little confidence in himself, despite my efforts to boost his spirits. Sometimes I find his attitudes very draining. 

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2008/04/get-motivated-for-springtime/" rel="bookmark">Get Motivated for Springtime</a><!-- (9.35563)-->, 
<a href="http://www.fionaharrold.com/2009/05/holiday-regeneration/" rel="bookmark">Holiday Regeneration!</a><!-- (9.10041)-->, 
<a href="http://www.fionaharrold.com/2006/10/jennys-story/" rel="bookmark">Jenny&#8217;s Story</a><!-- (8.57484)-->]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How can I develop belief in myself</title>
		<link>http://www.fionaharrold.com/2009/04/how-can-i-develop-belief-in-myself/</link>
		<comments>http://www.fionaharrold.com/2009/04/how-can-i-develop-belief-in-myself/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:38:54 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Coach Answers]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=1770</guid>
		<description><![CDATA[Although I now have a degree in child psychology, am a qualified lecturer in child care I still think I am not worthy/clever/do not deserve etc. 

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2009/04/self-belief-crisis/" rel="bookmark">Self belief crisis!</a><!-- (15.7455)-->, 
<a href="http://www.fionaharrold.com/2001/08/ann-clarkes-story/" rel="bookmark">Ann Clarke&#8217;s Story</a><!-- (14.5334)-->, 
<a href="http://www.fionaharrold.com/2007/03/belief-mot/" rel="bookmark">5 Step Belief M.O.T.</a><!-- (12.4492)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2009/04/how-can-i-develop-belief-in-myself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Long term motivation</title>
		<link>http://www.fionaharrold.com/2009/04/long-term-motivation/</link>
		<comments>http://www.fionaharrold.com/2009/04/long-term-motivation/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:37:00 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Coach Answers]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=1768</guid>
		<description><![CDATA[I think I can get motivated but what helps people stay motivated? Long term goals seem so far away or even impossible at times I'm worried I'll get "stuck" or give up.

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2009/04/tips-for-networking/" rel="bookmark">Tips for networking and motivation</a><!-- (19.2243)-->, 
<a href="http://www.fionaharrold.com/2009/04/keep-motivated-motivating-others/" rel="bookmark">Keeping motivated and motivating others</a><!-- (16.54)-->, 
<a href="http://www.fionaharrold.com/2009/04/what-holds-me-back/" rel="bookmark">What holds me back?</a><!-- (14.0774)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2009/04/long-term-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding my passion</title>
		<link>http://www.fionaharrold.com/2009/04/finding-my-passion/</link>
		<comments>http://www.fionaharrold.com/2009/04/finding-my-passion/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:33:46 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Coach Answers]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=1766</guid>
		<description><![CDATA[All my life I have "picked up" and "dropped" ideas, gone on courses, read books, got motivated then lost the impetus. How on earth do I find out what my passion is?

<h3>Related Posts</h3>

<a href="http://www.fionaharrold.com/2010/03/whats-your-passion/" rel="bookmark">What&#8217;s Your Passion?</a><!-- (13.3735)-->, 
<a href="http://www.fionaharrold.com/2006/07/live-life-with-passion/" rel="bookmark">Live Life With Passion</a><!-- (11.9716)-->, 
<a href="http://www.fionaharrold.com/2010/03/destiny-and-purpose-in-action/" rel="bookmark">Destiny and Purpose in Action</a><!-- (11.5624)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2009/04/finding-my-passion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Sleepwalking through life</title>
		<link>http://www.fionaharrold.com/2009/04/sleepwalking-through-life/</link>
		<comments>http://www.fionaharrold.com/2009/04/sleepwalking-through-life/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:27:34 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Coach Answers]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=1764</guid>
		<description><![CDATA[I'm self-employed (in a job that I sleepwalk through) and have moved away from where all the work is to live with my parents, travelling to do chunks of work every so often. 

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<a href="http://www.fionaharrold.com/2008/11/five-steps-to-embrace-your-dreams/" rel="bookmark">Five Steps To Embrace Your Dreams</a><!-- (12.6695)-->, 
<a href="http://www.fionaharrold.com/2008/11/pester-power/" rel="bookmark">Pester Power</a><!-- (9.09513)-->, 
<a href="http://www.fionaharrold.com/2006/06/lizs-story/" rel="bookmark">Liz&#8217;s Story</a><!-- (8.27377)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2009/04/sleepwalking-through-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What holds me back?</title>
		<link>http://www.fionaharrold.com/2009/04/what-holds-me-back/</link>
		<comments>http://www.fionaharrold.com/2009/04/what-holds-me-back/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:24:48 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Coach Answers]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=1762</guid>
		<description><![CDATA[Some days I am really strong and positive others pathetic and cannot get motivated or focused - I want to change my career but seem unable to move forward? 

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<a href="http://www.fionaharrold.com/2009/04/moving-on-after-depression/" rel="bookmark">Moving on after depression</a><!-- (17.8034)-->, 
<a href="http://www.fionaharrold.com/2009/04/keep-motivated-motivating-others/" rel="bookmark">Keeping motivated and motivating others</a><!-- (16.54)-->, 
<a href="http://www.fionaharrold.com/2009/04/long-term-motivation/" rel="bookmark">Long term motivation</a><!-- (16.2781)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2009/04/what-holds-me-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>How can I change ME?</title>
		<link>http://www.fionaharrold.com/2009/04/how-can-i-change-me/</link>
		<comments>http://www.fionaharrold.com/2009/04/how-can-i-change-me/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 22:22:48 +0000</pubDate>
		<dc:creator>Mike Blissett</dc:creator>
				<category><![CDATA[Coach Answers]]></category>

		<guid isPermaLink="false">http://www.fionaharrold.com/blog/?p=1760</guid>
		<description><![CDATA[I've recognised and found it difficult to face the many flaws I have. My controlling behaviour and outwardly strong coping persona is putting me under very much strain. 

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<a href="http://www.fionaharrold.com/2009/04/dont-know-who-i-am/" rel="bookmark">I don&#8217;t know who I am anymore</a><!-- (10.182)-->]]></description>
		<wfw:commentRss>http://www.fionaharrold.com/2009/04/how-can-i-change-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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