Home > Articles > Life and Living > Five Top Tips to Overcoming the Age Barrier

Five Top Tips to Overcoming the Age Barrier

1. You're not alone!

Recognise that if you feel too old to change what you do YOU ARE IN GOOD COMPANY. Just taking a lucky dip with my current clients, apart from David (42) and Catherine (37), there’s Jamie (40), Carl (51), Liz (54), Alan (48), Gill (43)...

Let’s take a look at some of the people in my local business club: chiropractor (40’s, 3 years ago - publishing), image consultant (50’s, 3 years ago - trainer), lamination business owner (50’s, 3 years ago - mechanical engineer), interior designer (30’s, 3 years ago - marketing executive)...

Value your age. It makes you wiser. More savvy. More thoughtful. More committed. Stronger. Capitalise on its good qualities. It can be your best friend. 

2. Fear is normal.

It's scary to change, and as we get older it can get scarier! Every single client I’ve worked with has been scared.

It's normal. It’s good to have fear – it keeps us grounded. The trick is to USE your fear to help you make plans. Like Catherine did by taking time out to think things through and develop a realistic and achievable plan of action, including the decision to return to work for a year to build up a retraining fund.

3. It's YOUR life.

If other people think you're mad (and as we get older, people do!), is their opinion really that important? Who has to live your life anyway?

Zoom forward and imagine you’re 80 years old – how much would you regret NOT changing what you’re doing? Now imagine yourself five years from now and what the possibilities could be if you do change.

4. Keep an open mind.

Do some big picture thinking. Keep an open mind. Once you start moving forwards, you never know what doors may open.

Like Catherine – although she’s training to be ‘a teacher’, what we discussed in her coaching sessions included what doors teaching could open, in addition to simply teaching. Doors such as international development and foreign travel for instance, which are passions of hers.

5. Get into action!

"The longest journey starts with the smallest step..." Big picture thinking is important, but don't forget to downsize to what's practical and possible right now.

So as you’re making plans, break each one down into bite sized chunks that you can start moving forward with immediately. Look at most successful people, most successful businesses and they started small, they started simple…the most important thing is…they started. Action creates its own momentum.

 

 

About the Author

More about Sue ClarkeThis article was written by Sue Clarke.

Sue Clarke specialises in career management and change, motivation, confidence building and work/life balance.

 

Related Courses

Relaunch Your Life

More about Relaunch Your Life Look and your life, decide where you want to take it, then start your journey to a new and better version right here.

More Info

Get Motivated

More about Get Motivated Motivation is the secret dynamo, the power pack, your passport to getting exactly what you want in life. This course will guide you through a series of steps to develop motivation and keep it - for life!

More Info

Advertising

More Resources

Personal Answers
Get an in depth confidential answer to your question from one of our coaching team.

Quizzes
Some fun quizzes that may help you to learn a little more about yourself!

Editorial Archive
An archive of all of Fiona's editorials/

Send a Postcard

Cheer someone up, celebrate with them, tell them you're sorry - send them a postcard!

Sponsored Links

Related Articles

Detox Your Wardrobe
Image Coach Emma Ford talks about the power of clearing out old clothes and styling yourself well.

Five Top Tips To Work That Wardrobe
Emma Ford gives us five tips to make the most of our clothes.

Making The Most Of The Party Season
Performance Coach Rita Hamill talks about becoming more confident and outgoing during the party season.

Five Steps To Enjoy The Party
Performance Coach Rita Hamill gives us five steps to have a confident, fun time at seasonal parties.

Five Steps To Sparkle This Christmas
Image Coach Emma Ford gives us five steps to dazzle at Christmas.

Slow Down And Achieve More
Lifestyle Coach Paula Farrell talks about how the inability to relax away from work is damaging our lives.

Five Steps To Slow Down And Be More
Lifestyle Coach Paula Farrell gives us five steps to slow down and enjoy life.

Change How You Feel About How You Look
Image Coach Emma Ford talks about the importance of having a good self-image.



Recent Articles

Love Rules That Work

Thursday, September 4 2008

The Ten Commandments - Love Rules That Work
Relationship Coach Francine Kaye gives us her Ten Commandments to make love last.
Thursday, September 4 2008

The Food Philosophy
Health Coach Sue Thomason introduces her course The Food Philosophy - beat yo-yo dieting, and develop a healthy relationship to food and weight.
Wednesday, July 23 2008

Gaynor's Story
Gaynor Russell talks anout how Fiona helped her to appreciate her abilities, and launch her own styling consultancy.
Tuesday, June 3 2008

Stephen's Story
Stephen Watts, one of Fiona's clients, talks about how coaching helped him to move his business forward.
Thursday, January 24 2008


More Articles >>