Feature Articles

Archived Feature Articles

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Living Abroad - From The Independent On Sunday
Fiona Harrold coaches Jeanine on how to assess if a permanent move abroad is the right choice for her.

Recharge Your Health
Mike Blissett talks about the importance of raising your levels of health and vitality when recharging your life.

Recharge Your Life
Autumn is a time to reflect on the year so far - why not make it the time to recharge and refresh your plans? By Mike Blissett.

Chapter One of Successful Dating
An exclusive look at Chapter One of Cherry Claus's new book, "Successful Dating."

Successful Dating - Interview with Cherry Claus
We interview Dating Coach Cherry Claus about her new book "Successful Dating."

Making Poverty History - Begins At Home
Wealth Coach Gráinne O'Malley talks about the misery caused by poverty at home, and suggests ways we can tackle it.

Live Life With Passion - From The Independent On Sunday
Fiona advises Jennifer how to rediscover a passion for life, and gives her a 5-step action plan.

First Impressions
Image and Self-Esteem Coach Emma Ford tells us how important making the right impression in the first 10 seconds is.

Be Gorgeous
Our Image Coach Emma Ford talks about the value of feeling good about how you present yourself to the world.

Be Gorgeous - Module 1 Extract
An extract from Module 1 of Image Coach Emma Ford's new course, "Be Gorgeous."

Keeping Self-Belief Alive
Rita Hamill talks about keeping self-belief alive even during rough times.

"We Love Each Other, But..."
Francine Kaye talks about how to get a relationship working again.

Love The Life You're In
Fiona talks about the importance of living a life you love, and how easing up on the rat-race can be the key to happiness.

Change Your Life On A Budget
Sue Clarke talks about how you can make major changes in your life, even if money's tight.

Coaching At Work
Francine Kaye talks about how coaching skills can help you at work.

Dave's Story
Garden Designer Dave Shaw tells us how Sue Clarke coached him to successful self-employment.

Develop A Can-Do Attitude
Careers Coach Sue Clarke talks about how a Can-Do attitude is crucial to business success.

From Vision To Action
Francine Kaye talks about making your company's vision become reality.

Build Your Business
Francine Kaye talks about how coaching can help you build your business and become more successful.

How motivated are you?
Mike Blissett tells us how to find our real motivation.

Get Motivated For Springtime!
Author and Confidence Coach Mike Blissett talks about how motivation is the key to success.

Relationship Reality Check
Relationship Coach Francine Kaye gives us her advice on keeping things real in a relationship.

Your Spring Review
Success Coach Hetal Shah gives us a quarterly Spring Review to run a check on how well we're doing, and to plan for the next 3 months.

Green Up Your Life!
Julia Stephenson, our new Green coach, talks about creating a greener future.

Have a Great Attitude!
Francine gives us some shortcuts on developing a great, productive, attitude

Chapter One of Indestructible Self-Belief
Chapter One of Fiona's new book, Indestructible Self Belief.

Levels of Belief
Mike Blissett takes a look at how belief can affect performance, at every level.

Believing In You
Mike Blissett talks about the importance of self belief.

Communication is Everything
Francine Kaye talks about the importance of communication in building strong relationships.

Long Live Love!
Francine Kaye talks about the importance of working to keep a relationship strong.

Relationship Recovery
Cherry Claus talks about recovering from a relationship break-up.

Where You Are Now is the Perfect Place to Start
Sue Clarke talks about overcoming the idea we are too old to make changes and have too much to lose.

Relaunch Your Life - At Any Age
Sue Clarke talks about how to overcome the difficulties of relaunching yourself later in life.

Success Strategies for 2005
Francine Kaye shows you how to make 2005 the year you perfect your Success Strategy - and give you 5 steps to achieve that.

Relaunch Your Life
Our coach Kristie Thompson talks about her journey and how she survived terrifying abusive relationships and went on to reinvent her life.

Healthy Weight Loss - With the Emphasis on Health!
Nutritionist Maggie Nutt talks about keeping on the healthy path to sustained weight loss.

Weight Loss For Life
Nutritionist Maggie Nutt talks about the importance of healthy eating, and a sound understanding of your body's needs, to control weight.

Home Makeover
Fiona suggests you prepare for the New Year by looking at the shape your home is in, and how it can be improved.

Pester Power
Sarah Newton coaches us on avoiding pester power and teaching responsibility.

Enjoy The Party!
Rita Hamill shows you how to turn in a star performance over the festive season

Beat The Bullies
Parent and teen coach Clare Henry offers tips to help stamp out bullying.

Believing In You
Mike Blissett looks at the incredible power of self-belief, and how it can change your life.

Be Happy!
Confidence Coach Mike Blissett shows us how to develop optimism by examining the beliefs that don't work for us any more.

Hold On To You
Relationship Coach Francine Kaye talks about the importance of values and clear-thinking in relationships.

Daily Mirror: What Shall I Do With My Career?
Melissa Orme loves adventure, and Fiona Harrold coaches her on how to add some zest to her career.

Believe And Conquer
Confidence Coach Mike Blissett looks at the power of Belief.

It's All In The Attitude
Alan tells us how he's turned around his attitude whilst in prison, and is now looking forward to a brighter life on his release.

Daily Mirror: Slow down!
Jazmin races through life, but needs to pace herself as her health is suffering - Fiona Harrold coaches her on how to make that work.

Daily Mirror: Making Self-Employment Work
Jenny's been self-employed for 18 months, and Fiona Harrold coaches her on how to establish a good work-life balance

Daily Mirror: Single For The First Time!
Deborah is single for the first time - Fiona Harrold coaches her on how to make the most of it.

Daily Mirror: Moving On - Eva's Challenge
Fiona Harrold coaches Eva to move onwards in her career, and examine the options open to her.

Daily Mirror: Home Alone - What Now?
Fiona Harrold creates a Five Step Plan to help Lynette move onwards now her children have grown up and moved out.

The Power Of Teamwork
Hetal Shah talks about the unbeatable power of effective teamwork.

Daily Mirror: Married To My Job!
Fiona Harrold creates a five step plan to help Sharon create some breathing space in her life.

Lucy's Story
Lucy Joy speaks about her life changing coaching sessions, and her plans for her future as an actress

You Can Change Your Life
Rita Hamill describes how she helped a client change her life

Daily Mirror: Quarter-Life Crisis!
Fiona Harrold creates a Five-Step Plan for Kellie, who is worn out at 25...

Daily Mirror: Recovering from a Relationship
After the breakup of a relationship - Fiona has a 5 step recovery plan for Cathryn, a reader of her weekly column in the Daily Mirror.

Christmas 'Time'
A happy Christmas is all about timing and the key to perfect timing is perfect planning. Francine Kaye has some tips.

Create Your Dream Home
House doctor and lifestyle coach Daphne Rotenburg talks about how to create your dream home - right here, right now!

Taking Time Out
Sue Smith has just returned from holiday in Australia, and has compiled a 5-step plan for taking quality time out.

Embrace Your Values!
Identifying core values lies at the heart of Francine Kaye's coaching work - here she looks at how finding your inner compass can benefit you.

Designer Relationships
There is no "one-size fits all" relationship. Francine Kaye looks at how to align your personal values with the sort of relationship you choose.

Winning!
Hetal Shah has some thoughts on the key differences between the winners and losers in the world of sport over the last couple of weeks.

Get A Winning Mindset
Learn how to think like a winner in ten steps, with Fiona Harrold

Divorce is a National Crisis
Rebuilding your life when your relationship ends is a challenge that many of us have faced and some of us have yet to experience.

I Ignited My Self-belief!
Last week I renewed my own self-belief – I practiced what I preach and the results were so amazing I just had to put pen to paper.

Pump up that charisma today!
Mike Blissett looks at what makes someone charismatic - and has five great tips to pump up your charisma.

Confidence and Charisma
Increased confidence and charisma is possible – it’s all a matter of Increased confidence and charisma is possible – it’s all a matter of application.

The Entrepreneur Within
Build total self-belief and toughness for when things aren’t going well.

Be Prepared
If you want to succeed in business, you have to follow a number of cardinal business rules. There are no exceptions and no short cuts. It’s that simple.

Keep Going!
Hetal Shah looks at golfer Phil Mickleson's recent US Masters victory and at what we can learn from his self-belief, resilience and motivation.

On Being Enterprising
From politics to coaching - Jenny Ungless ponders her career change and the changing political attitude to entrepreneurs in the UK.

Be Your Own Boss
Jenny Ungless on what you need to start your own business and become self-employed.

Reinventing Rita
Rita Hamill, a member of our coaching team, tells us how she reinvented herself.

Claire's (or Susan's) Story
An extract from Fiona's book "Reinvent Yourself"

A Coach Reinvents herself!
How life coach Francine Kaye changed her life, and then did it again....and again!

Five Tips for Getting Out of Debt
Grainne's top tips for dealing with your debt

Dealing with Debt
Grainne O'Malley shares some of her thoughts about debt, and dealing with it effectively.

What's Holding You Back?
What are the five key ways that people hold themselves back?

Love What You Do and Do What You Love!
But exactly what career would you love to have? Hetal Shah suggests asking yourself some questions to find out.

The Wheel of Life
A Wheel of Life is a very useful technique for identifying the areas of your career that you need to work on.

Vital Ingredients for Your Brilliant Career
Hetal Shah identifies the necessary ingredients that go to make a career that is out of the ordinary.

A Really Enjoyable Life
Kevin O'Malley on how taking control of your finances means life can be not just comfortable, but really enjoyable.

What Makes a Brilliant Career?
Hetal Shah on what makes a career a great one.

Sue Clarke on Careers
Life Coach Sue Clarke, who specialises in the area of career change, shares some thoughts on the subject of having a satisfactory career.

Life Coaching is for Men too!
Coaching enabled me to understand myself better than ever before and identify ways to enhance my view of myself and accept myself ­on the good days and bad.

Financial confusion holds women back
Personal and financial coach Grainne O'Malley on why money is a recurring obstacle between women and their goals - and why it need not be!

Stand Tall
I want you to begin to think about growing taller, rising up to your full height, stretching and expanding to grow into yourself.

The Changing Role of Men
I still want to be a big success, great father, great husband, great golfer, but I want to enjoy doing it. I am sure there is a way and I am trying my best to find it.

What women say about money
Quotes (anonymous!) from women about money and how it affects their lives

Top Tips for Christmas Confidence
Feeling fabulous throughout the festive season doesn’t just happen, we make it happen.

Money, Spending and Christmas
Financial coach Grainne O'Malley on the thorny issue of Christmas and what we spend on it.

Francine on Men and Life Coaching
Having worked with Fiona now for several years, I was surprised to hear that some of you guys out were feeling a little left out!

Keeping a Perspective - an Email from Brian
Fiona's brother reports on his trip to the Himalayas. "If any of you ever hear me complaining about anything again, feel free to kick my ass!!"

Creating Great CVs and Resumes
Make sure you make an impact with these CV/Resume writing tips

Getting to Know You : The Art of Flirting
Grace Sutherland has the inside track on how to become a great flirt!

Me, Kate and Anton
Susan Smith, one of our Life Coach team talks about her approach to coaching and about two of her clients and their stories.

Falling in Love ..... with You!
The most important relationship you'll ever have is with - you. You'll always be there. Treasure yourself!

Boost Your Self-Confidence
Self confidence rests lightly on the secure base of a great self-image and self-worth. When you glow with confidence then you become instantly more attractive and magnetic to others.

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