http://www.fionaharrold.com/2009/01/think-about-weight-loss/ Just another WordPress site Wed, 11 Jan 2012 13:04:25 +0000 hourly 1 http://wordpress.org/?v=3.1 http://www.fionaharrold.com/2009/01/think-about-weight-loss/#comment-630 Trudy Kelly Sun, 06 Feb 2011 19:14:09 +0000 http://www.fionaharrold.com/blog/?p=2058#comment-630 Great article. I have lost 6 stone over the last eighteen months using just this approach, if anyone asks me 'which diet' I am using, I tell them I'm not and have never been on a diet. I would love now to be able to motivate others to see that perhaps a different approach could be the answer. I get more satisfaction now from knowing every month the weight has stayed off than I did from losing the weight initially! Is there such a role I wonder? Great article. I have lost 6 stone over the last eighteen months using just this approach, if anyone asks me ‘which diet’ I am using, I tell them I’m not and have never been on a diet. I would love now to be able to motivate others to see that perhaps a different approach could be the answer.
I get more satisfaction now from knowing every month the weight has stayed off than I did from losing the weight initially!
Is there such a role I wonder?

]]> http://www.fionaharrold.com/2009/01/think-about-weight-loss/#comment-494 Janice Robertson Tue, 14 Sep 2010 13:51:32 +0000 http://www.fionaharrold.com/blog/?p=2058#comment-494 Great article. Loads of common sense and tips for a healthy life. I also think that healthy eating combined with exercise that you enjoy doing makes losing weight and becoming fit and healthy so much easier. Great article. Loads of common sense and tips for a healthy life. I also think that healthy eating combined with exercise that you enjoy doing makes losing weight and becoming fit and healthy so much easier.

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